Being a construction worker is no easy task. Construction workers must be healthy, strong and fit in order to complete their tasks. Many times while completing these tasks, individuals can end up getting injured.
These injuries can leave workers out for days or even weeks. One way to heal and prevent construction-related injuries is with chiropractic care. Before you go for your first chiropractic consultation, take a look at how visiting the best chiropractor in Omaha is beneficial.
Common injuries for construction workers
Construction workers spend most of their day lifting heavy items, bending over and working on high spaces. Even with the best precautions, accidents and injuries can occur. A report found that the injury rate in construction sites was 112.3 per 10,000 full-time equivalent workers. Some of the common injuries that construction workers can suffer include:
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Back and neck injuries
Falls from heights
Slips and trips
Repetitive motion injuries
Ground collapse
Machinery accident
If these injuries are left untreated, they can result in long-term problems over time. That is why construction workers should seek professional help. One effective and natural treatment option is chiropractic care. Take a look at how seeing the best chiropractor in Omaha can be beneficial for construction workers.
Ways chiropractic care helps construction workers
Relieve pain
Studies have found that 30 percent of all construction workers report low-back pain. This pain is due to using excessive force, being in unnatural positions for long periods and making repetitive motions. As a result, sharp and chronic lower back and neck pain may occur.
If you experience this kind of pain, consider seeing a chiropractor instead of reaching for pain killers. A chiropractor can help relieve your back pain through spinal manipulation or alignment. A realignment can reduce any pressure on your spine that may cause your pain.
Speed up the healing process
One in 100 construction workers misses work due to back-related injuries, which are usually lower-back injuries. These injuries can cause workers to miss seven to 30 days of work. If injuries do not heal properly, they can cause greater problems with time.
If you developed a back-related injury from working construction, consider seeing a chiropractor. These professionals can speed up the healing process with a chiropractic adjustment or manipulation. This process helps reduce inflammation and break down scar tissue.
Increases range of motion
After an injury, you might notice that you have limited mobility. Chiropractors can also help to restore the range of motion by helping to align the spine. This process can help to reduce inflammation and improve blood flow. When the spine is aligned, it takes the pressure off of the nerves.
It can help to improve the range of motion and decrease pain. If you are a construction worker suffering from a back or neck injury, be sure to seek chiropractic care. It can help you get back on your feet quickly and safely.
Prevent Injuries
In addition to helping treat injuries, chiropractic care can also help to prevent injuries from occurring in the first place. Chiropractors help to improve posture and alignment through spinal manipulation. This, in turn, can help to decrease the risk of injuries. Plus, a chiropractor can also give you advice on how to lift correctly and what stretches you can do.
Are you looking for the best chiropractor in Omaha?
Chiropractic care can help to treat and prevent construction worker injuries. If you are a construction worker, be sure to book a chiropractor appointment with us today. You won't regret it! Book your appointment here.
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