Holiday stress can hit you hard when you have to find a gift for everyone on your list. This extra stress may cause you to overeat during the holidays or lose sleep. If you want to avoid all this trouble, consider gifting massage certificates to the best massage Omaha place. This gift will provide them instant relief and improve their overall health down the road. Check out why gifting a massage certificate this year is a good idea.
Why should you give a massage certificate during the holidays?
Massage therapy is the manipulation of the body’s tissue to enhance a person’s health and wellbeing. Everyone can use a massage because it treats a variety of conditions.
Plus, people can find themselves a little more stressed during the holiday season. A survey found that 44 percent of people say they are stressed during the holidays. This stress may be caused by financial worries, over-scheduling and much more. A massage certificate makes a perfect stress relief gift.
The different kinds of massages therapy
Swedish massage
A Swedish massage is one of the most well-known types of massage, which utilizes stroking, kneading, percussion, vibration and friction. It normally focuses on the top muscles layers helping relieve the person’s stress and tensions.
Deep tissue massage
This kind of massage typically starts slow and tackles the pressure points deep in the person’s skin, bringing instant relief from any chronic pains or injuries.
Aromatherapy massage
An aromatherapy massage uses Swedish massage techniques and essential oils that assist in relieving different kinds of health problems.
Hot stone massage
This kind of massage uses heated stones placed on the body or used to give the massage. The warmth of the stones helps relieve muscle tightness.
Pregnancy massage
As the name suggests, this massage is for pregnant women. It is customized to fit a mother’s needs and reduce the discomforts of pregnancy.
Sugar scrub massage
This kind of massage uses a body scrub along with massage techniques. It is commonly used to smooth out tensions and exfoliate the skin.
The benefits of massage therapy
No matter which kind of massage a person chooses, they can expect to receive fantastic health benefits. That is why gifting a massage certificate makes such a great gift. Two of the top benefits of massage therapy are pain and stress relief.
Whether an injury or chronic disease is causing pain, massage therapy can help. This kind of treatment increases the blood flow to certain areas helping an injury heal faster.
Massage therapy is also designed to reduce stress and increase relaxation. It decreases stress by reducing tension in muscles and releasing endorphins that calm the peripheral nervous system.
Choose the best massage Omaha place.
Whether you are looking to give yourself or a friend a massage, visit Wisniewski Chiropractic! We offer a variety of massages from Swedish to deep tissue massage. Do not forget we also sell CBD products that make great stocking stuffers. Schedule your massage appointment here today!
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