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Don’t run for painkillers. Instead, turn your attention to the natural and effective relief a  chiropractic care appointment can bring you. Before you even know it, you’ll be able to feel at peace and zen.

The holidays could have lead to overeating and many other risks that may have had a negative effect on your body, creating a plan to have a healthy new year’s resolutions is the first step to a healthier year.

A growing solution to curing pain, in the West, is acupuncture. Acupuncture is not a new solution, it has been practiced for centuries in Chinese medicine. It has gotten more attention for relieving pain and ease symptoms without the need for medicine. Studies are showing the amazing benefits of acupuncture.

Chiropractic care helps relieve neck pain, back pain and headaches while aiding you in graceful aging. One of the benefits of chiropractic care is it can provide extra energy, which can make daily life more comfortable for your body.

Posture is critical for long lasting health.  And maintaining good posture is as easy as a few exercises a few minutes a day.

Nutrition is the most essential part of your life. The old saying, “you're what to eat” is true!

We believe in the healing power of chiropractic care, especially when patients establish a routine with us. We offer more than short-term relief! We can help your pain. Sadly, too many sufferers are prescribed heavy-handed opioid doses that have long-lasting consequences.

Back pain is something everyone deals with to some extent. Whether you suffer from chronic pain or your back sometimes gives you trouble after a day at the office, it can be a debilitating condition. These quick exercises are designed to be done at home after a long day or during a spare moment at work.

At Wisniewski Chiropractic and the Thrive Wellness network, we pride ourselves on taking a holistic and rounded approach to your health. We can help with more than just chiropractic care alone! Among the services we offer is kinesio taping, which can be used in conjunction with typical chiropractic adjustments.

Just like any other part of your body, your spine is affected by what you eat. Here are some of the main foods, vitamins, and food groups that directly support your spinal health when combined with chiropractic care!