Athletes put a lot of wear and tear on their bodies. Although they might be in great physical shape, taking care of your body so it can function properly is just as important. One way athletes are taking care of their bodies is with chiropractic care. Getting into a routine schedule and visiting a chiropractor near you can help prevent injuries and help with recovery. Find out the benefits of chiropractic care for athletes.
What is chiropractic care?
Chiropractors work on muscles, spine, joints and nervous systems in a non-invasive approach. Chiropractic care helps alleviate pain by manual manipulation. This sounds scary, but it means that your spine and joints will be manipulated or adjusted with a controlled force.
Common sports-related injuries
Every athlete has experienced an injury, whether it’s big or small. Chiropractors can help with sports-related injuries to get athletes back in playing shape. Common sports injuries include:
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Sprains and strains
Knee injuries
Shin splints
Herniated discs
Dislocations
Benefits of chiropractic care for athletes
Athletes put a lot of strain on their bodies which makes seeing a chiropractor an important part of their sports routine. Other than helping relieve overall pain when an injury strikes, seeing a chiropractor can also help with:
Injury prevention
If you are not properly aligned, you can be at greater risk for injury, especially if participating in a contact sport. Making sure bones are adjusted and balanced is crucial in making sure it can perform at its absolute best.
Full range of motion
Experiencing a misalignment can greatly impact whether you have a full range of motion or not. Your spine and hips play a big role in how your body moves, and making sure they are aligned properly is key!
Shortens recovery time
By reducing tension in joints and muscles, recovery time is often shortened. Chiropractic care can help massage, reduce tension and soft tissue work. This will ensure the body is ready and fully functioning and prevent overexertion injuries.
Non-intrusive treatment
Chiropractors are considered to be non-intrusive and use a hands-on approach. Their overall goal is to improve functionality without surgery or medication. Therapeutic and rehabilitative exercises are implemented to get patients back to full functionality.
Injuries commonly seen and treated with a chiropractor
Athletes are not the only ones being seen by chiropractors and experiencing injuries. Many people see a chiropractor after experiencing whiplash, back injuries or pinched nerves. Through spinal manipulation a patient’s back, joints and nerves go back to feeling pain-free naturally after a controlled force is applied. This can take a few sessions, but the pain is eventually relieved.
Visit a chiropractor in Elkhorn NE
Are you in need of an adjustment? At Wisniewski Chiropractic, we offer a variety of services such as spinal manipulation and massage therapy to make you and your body feel its best. Contact us today and schedule an appointment.
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